Local Guide
5 recommended lunch spots in Naha where you can enjoy Okinawa cuisine to the fullest

Okinawa is just a three-hour flight from Tokyo's Haneda Airport, where you can easily enjoy a resort atmosphere. Naha, the center of Okinawa, is packed with Okinawa's charms, from beautiful beaches to gourmet food, shopping, and historical tourist spots. Here are five recommended lunch spots carefully selected in the Naha area. Why not enjoy a special lunch at a restaurant where you can fully enjoy Okinawa's unique cuisine, such as a restaurant with a traditional atmosphere or a cafe where you can eat a hamburger while feeling the sea breeze?

Enjoy Okinawan home cooking with your choice of soup and rice

"Ryukyu Set Meal" where you can enjoy a variety of Okinawan dishes at once, 1,300 yen
"Ryukyu Set Meal" where you can enjoy a variety of Okinawan dishes at once, 1,300 yen

This is a long-established restaurant that was founded in 1967. It features a set menu where you can choose from five types of soup and three types of rice, and in addition to miso soup and Okinawa soba, you can choose from five types of soup, such as "Nakamijiru" made with pork offal, and "Inarumuchi" made with sweet white miso and lots of other ingredients.
If you want to sample the local cuisine to the fullest, we recommend the "Ryukyu Set Meal." It comes with bitter melon, seaweed, mozuku tempura, and a rich, sweet stew similar to oden, unique to Okinawa.

A long-established restaurant that has been loved in Naha City for many years

Many of the customers are local, and the restaurant has a local atmosphere. There are table seats and tatami seating where you can stretch your legs and relax.
Many of the customers are local, and the restaurant has a local atmosphere. There are table seats and tatami seating where you can stretch your legs and relax.

The set meal includes a choice of soup and rice, a small side dish, and Okinawan zenzai for dessert, allowing you to fully enjoy the traditional flavors loved by locals. The signature dish "Hanagasa Set Meal," which has remained unchanged since the restaurant first opened, is also recommended. It comes with soft, chewy tebichi (pig's trotters) and stew.
The restaurant is located in a back alley of Heiwa-dori Shopping Street, just one street away from the bustling main street of Kokusai-dori. Many people, from young to old, visit the restaurant in search of affordable, hearty home-cooked meals.

Comments Local Guide
The self-serve pitcher on the table contains the original sweet iced tea. This iced tea was once a popular drink sold in plastic bottles. It's especially delicious on a hot summer day.
Hanagasa Restaurant
  • 住所3-2-48 Makishi, Naha City, Okinawa Prefecture MAP
  • アクセスAbout 8 minutes walk from Makishi Station on the Yui Rail
  • 営業時間11:00~14:00、18:00~19:00
  • 定休日Irregular holidays *Often closed on Sundays *We recommend calling in advance to check
  • TEL098-941-1234
  • 駐車場none

Enjoy seafood dishes using fresh fish purchased at Makishi Public Market

Lifted and cooked Irabucha stew and sashimi, "Mozuku tempura (2 pieces)" from the store menu, 440 yen
Lifted and cooked Irabucha stew and sashimi, "Mozuku tempura (2 pieces)" from the store menu, 440 yen

This store was the first to introduce the "pick-up system," where customers purchase ingredients from the fish and butcher shops on the first floor of Makishi Public Market, pay a cooking fee, and have the ingredients cooked for them.
In the agarita cooking, Okinawan fish such as meebai and irabucha are used, and are popular as sashimi, butter-fried, or simmered. Irabucha simmered in mars is simply seasoned with dashi and salt, allowing you to enjoy the natural flavor of the ingredients. In contrast, the sashimi has a light and refreshing taste. Sea grapes served with shiso sauce are the perfect garnish.

Offering a menu that combines Okinawan cuisine with authentic Chinese cuisine

This shop is located on the second floor of the Makishi Public Market. You can relax at a table or in a tatami room.
This shop is located on the second floor of the Makishi Public Market. You can relax at a table or in a tatami room.

The restaurant started as a restaurant serving Chinese and Okinawan cuisine, run by the original Taiwanese owner. After moving to the public market, regular customers expressed a desire to try dishes other than those on the restaurant's menu, leading to the creation of the lifting system, which uses ingredients available for purchase on the first floor of the market to cook food.
Even today, the restaurant continues to offer classic Okinawan cuisine and authentic Chinese cuisine, just as it did when it first opened. Another attraction is the menu, which you won't find anywhere else, such as "Goya Nakami Stir-fried," an Okinawan version of Goya Chanpuru with Taiwanese douchi soybean miso.

Comments Local Guide
They have everything from set meals to a la carte dishes that go well with alcohol, so you can use it for a variety of occasions. They also have Senbero sets, which allow you to choose one drink and three food items, or two drinks and one food item, so you can enjoy drinking during the day.
Tsubame Dining Area (Makishi Public Market)

The popular fish burger lets you enjoy the delicious taste of fish from Okinawa

"Okinawa tuna tartar avocado burger" 1,350 yen, "Honey-filled homemade lemonade soda" 650 yen
"Okinawa tuna tartar avocado burger" 1,350 yen, "Honey-filled homemade lemonade soda" 650 yen

This cafe Restaurant serves dishes made with fish and vegetables from Okinawa. Their signature "Original Fish Burger" is a fluffy homemade bun with a juicy patty filled with minced swordfish, mahi-mahi, and diamondback squid from Okinawa, topped with curry-flavored stir-fried carrots. It can be enjoyed with salsa sauce or tomato sauce, a blend of tartar sauce and tomato sauce. The "Okinawa Tuna Tartar Avocado Burger," which brings out the flavor of the tuna and avocado with honey wasabi soy sauce, is also popular.

Conveniently located just steps from the beach, you can relax and feel the sea breeze.

The bright and open store also has terrace seating.
The bright and open store also has terrace seating.

In addition to refreshing drinks such as "homemade lemonade soda with plenty of honey" and "fresh acerola juice from Motobu Town," which go perfectly with burgers, we also have a selection of drinks to enjoy during the day, such as "Ie Rum Mojito" made with rum from Ie Island and craft beer.
The restaurant is conveniently located just 10 seconds walk from Naminoue Beach, the only swimming beach in Naha City, so you can enjoy a meal before or after swimming. You can also wear a swimsuit on the terrace seats, where you can enjoy the ocean breeze. We also recommend taking out a burger and eating it on the beach.

Comments Local Guide
The shop is located on the first floor of Hotel Seeburg Naminoue and is open for breakfast, coffee, and dinner. It also has a bakery, where homemade breads such as salted bread and bagels carefully baked by artisans are popular.
Eitmans Seeburg
  • URLhttps://seaburg.okinawa
  • 住所1-21-1 Wakasa, Naha City, Okinawa Prefecture MAP
  • アクセスApproximately 10 minutes by car from Naha Airport
    About 10 minutes walk from Naha Cruise Terminal
  • 営業時間Morning 8:00-11:00 (last orders 10:30)
    Lunch 11:00-15:00 (last orders 14:30)
    Cafe 15:00-18:00 (last orders 17:30)
    Dinner 18:00-20:00 (last orders 19:30)
  • 定休日Irregular holidays
  • TEL098-863-7744
  • 駐車場None *There is paid parking nearby (Wakasa Seaside Park Parking)

A popular restaurant that boasts home-cooked meals made with plenty of Okinawan ingredients

"Daily set meal (pork and egg)" 700 yen. The daily set meal comes with rice, soup, and dessert, making it a great deal.
"Daily set meal (pork and egg)" 700 yen. The daily set meal comes with rice, soup, and dessert, making it a great deal.

This Okinawan home cooking restaurant is run by an owner from Ishigaki Island. It is popular for its carefully prepared and flavorful dishes, such as "Pipazu Soba," homemade noodles kneaded with the classic Yaeyama spice "Pipazu," and the "Old-fashioned Homemade Yushi Tofu Set Meal," which has a crumbly texture. "Pork and Egg" is a popular daily set meal, with a fluffy omelet and thick spam that go perfectly together.

The restaurant's name, "Manjumai," is the word for papaya in Ishigaki Island. The "Tebichi no Nitsuke" and "Rafute," which are slowly simmered with locally grown papaya, are also popular dishes.

Reopening in Matsuyama area after receiving support from local residents

In addition to tables, there are counter seats that are convenient for solo diners. Check out the traditional handwritten menu.
In addition to tables, there are counter seats that are convenient for solo diners. Check out the traditional handwritten menu.

The restaurant opened in Kumoji, Naha City in 1975 and has been in business for 46 years. It was forced to close once in 2021 due to demolition due to the deterioration of the building it was in. However, there were constant voices from regular customers wishing for it to reopen, so in 2022 it moved to the neighboring town of Matsuyama and reopened. It is still loved by locals today and continues to serve traditional dishes using traditional cooking methods.
It is a restaurant during the day, but is also popular as an izakaya at night. You can enjoy Okinawan cuisine along with a wide variety of awamori and Orion beer.

Comments Local Guide
In addition to the standard Okinawan dishes, you can also enjoy rare dishes unique to Okinawa, such as "Manjumai (papaya) stir fry." On Friday and Saturday nights, you can also enjoy live Okinawan folk music.
Manjumai
  • URLhttps://www.manjumai.okinawa/
  • 住所2-7-6 Matsuyama, Naha City, Okinawa Prefecture MAP
  • アクセスAbout 10 minutes walk from Miebashi Station on the Yui Rail
  • 営業時間Lunch 11:00 - 15:00 (last orders 14:30), Dinner 17:00 - 22:00 (last orders 21:30)
  • 定休日Sunday
  • TEL098-867-2771
  • 駐車場none

Healthy cuisine made with Okinawa's traditional miso

"Miso soup set meal with lots of ingredients" 1,080 yen
"Miso soup set meal with lots of ingredients" 1,080 yen

This restaurant serves misomeshi (rice with miso) made with miso produced at Tamanaha Miso Soy Sauce, a long-established miso brewery with over 170 years of history in Shuri. Tamanaha Miso Soy Sauce is also the owner's mother's family home, and the restaurant opened in 2016 with the desire to "let people know the appeal of Tamanaha miso."
All dishes served at the restaurant, except for small dishes and beverages, are made with naturally brewed, additive-free miso. The popular breakfast and lunch "Miso Soup with lots of ingredients" is a satisfying dish that includes local red pork, island tofu, shimeji mushrooms, and eggs. For the rice in the set, you can choose between white rice or organic brown rice.

As an antenna shop for "Tamaha Miso Soy Sauce", miso is also sold in stores.

There are tables and counter seats, and you can relax under the warm lighting.
There are tables and counter seats, and you can relax under the warm lighting.

The miso used in the dishes varies from Ocho miso, Shuri miso, and specially selected miso. For the "Miso Soup with lots of ingredients," Ocho miso is used, which is rich in flavor, and for the "Inamuchi," a pork soup-like dish that has long been popular as a court dish, Shuri miso is used, which is lightly fermented and brings out the sweetness. Of course, different miso is used depending on the dish, and sometimes they are blended or the degree of fermentation is taken into consideration.
The shop's most commonly used miso, Ocho Miso, can also be purchased as a souvenir at the store. Please enjoy this traditional miso with its gentle, nostalgic flavor at home.

Comments Local Guide
It also serves as an antenna shop for Tamanaha Miso and Soy Sauce, and is a great place to feel free to ask questions about delicious ways to eat miso and cooking tips.
Miso rice shop Marutama
  • URLhttps://marutama-miso.com/
  • 住所2-4-3 Izumizaki, Naha City, Okinawa Prefecture MAP
  • アクセスAbout 5 minutes walk from Yui Rail Prefectural Office Station or Asahibashi Station
  • 営業時間7:30〜14:30、17:00〜22:00
  • 定休日Sundays, 2nd and 4th Thursdays
  • TEL098-831-7656
  • 駐車場none
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