Refreshing stretch
A pleasant start to the day
It is a stretch that wakes you up in the morning. Combine simple stretches so that even those who don't usually stretch can do it effortlessly.
Refreshing stretch | |
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Period | Sat, Dec 14, 2024 – Sun, Apr 6, 2025 |
Time | 6:30 AM~7:00 AM |
Appropriate age | For all ages |
Meeting spot | Front disk |
Hosted in | Japanese |
Notes | You can join in Samue. |