Forest Wellness
A wellness program to rejuvenate mind and body through forest bathing walks, hot springs, and medicinal cuisine in the abundant forest.
Mindful forest bathing walks in the beautiful, seasonal Karuizawa forest, allowing you to focus on your inner self.
Our nationally certified therapists provide optimal treatments. At the "Meditation Bath" hot spring, relax deeply as the buoyancy of the water, combined with deep breathing techniques, loosens your entire body.
Enjoy seasonal delicacies unique to Shinshu at our main dining "Japanese Cuisine Kasuke." After your walk, savor breakfast and dinner, prepared with sports nutrition principles and medicinal insights, in the comfort of your guest room.
| Forest Wellness | |
|---|---|
| Period | All year |
| Appropriate age | 18 years or older |
| Contents | 2 consultations 1 deep-breathing bathing method lecture 4 forest bathing walks 3 acupuncture/body care sessions 1 Mt. Asama Stretch session 1 Refreshing Deep Breath session 2 dinners at "Japanese Cuisine Kasuke - Alpine Kaiseki" 1 breakfast at "Japanese Cuisine Kasuke - Japanese Breakfast" 1 special dinner "Mountain Seasonal Vegetable Hot Pot Gozen" 1 special breakfast "Mountain Seasonal Vegetable Porridge Breakfast" 1 In-room Japanese breakfast |
| Price | ¥223,141 per person (excludes tax and 10% service charge) |
| Capacity | 1 party of 1 - 2 people |
| Belongings | Please come in comfortable clothing and shoes. |
| Schedule | |
| Hosted in | Japanese, English |
| Reservation | Required by 10days prior |
| Notes | ・Schedules may be subject to change depending on your physical balance, requests, and weather conditions. ・Meal contents may be partially changed due to ingredient availability or scheduling. ・For reservations of two guests, some parts of the stay schedule will be adjusted. ・Irregular blackout dates apply. Please inquire for details. |