Longevity Ritual in Sacred Valley
A 3-night, 4-day wellness program designed to stimulate intellectual curiosity and revitalize mind and body. Through cultural experiences in Bali, exercise and spa treatments that alternate between "positive stress" and "deep rest," and nutrient-rich Indonesian and Balinese cuisine, this program offers a multifaceted approach to health and longevity.
Stimulate Curiosity
Based on the belief that "curiosity is the secret to longevity," immerse yourself in three Balinese cultural experiences and sharpen your five senses.
Culinary and Performing Arts
Under the guidance of local musicians, learn to play the traditional Balinese instrument, the "rindik." We will also introduce you to Balinese food culture through a cooking class, offering a multi-sensory exploration of regional ingredients and ancient culinary techniques.
Experience the Crafts of Bali
For Balinese handicraft experience, you will learn to create a "batik”, a traditional dyeing technique, and "canang,"a Balinese Hindu offering. After crafting your offering, you’ll experience the beauty of a Balinese blessing ritual at the resort temple.
Stillness and Movement
Revitalize your mind and body through exercise and spa treatments that alternate between "positive stress (eustress)" and "deep rest."
3 types of Stretching Exercise
Through three types of stretches in the morning, noon, and evening, apply eustress to the body. Aquatic stretching in a swimming pool promotes blood circulation and makes your body feel lighter.
Spa Treatment for Relaxation
After a strenuous exercise session, a spa treatment by a skilled therapist will guide you into deep relaxation, promoting quality sleep and energy recovery.
Nourishing Culinary Experience
Based on the traditions of Balinese and Indonesian cuisine, we offer a menu that focuses on health and longevity, allowing you to enjoy delicious and nutritious meals.
Bebek Goreng
Bebek Goreng, a dish of duck simmered in spices and then deep-fried, is rich in protein. Using coconut oil helps to reduce the intake of oxidized fats.
Balinese Aqua Pazza
Balinese Acqua Pazza (Laut Campur) is designed to showcase the "super antioxidant" Astaxanthin found in premium shellfish.
Longevity Ritual in Sacred Valley Itinerary
Day 1
3:00 PM~: Check-in
Day 2 (Program Day 1)
7:00 AM-7:30 AM : Ubud Valley Stretching
8:00 AM-9:00 AM : Breakfast
10:00 AM-12:00 PM : Cooking Class
12:00 PM-1:00 PM : Lunch
2:00 PM-3:00 PM : Aquatic Stretching
4:00 PM-6:00 PM : SPA (Balinese Revitalization)
7:00 PM-8:30 PM : Dinner
9:00 PM-9:30 PM : Moonlight Stretching
Day 3 (Program Day 2)
7:00 AM-7:30 AM : Ubud Valley Stretching
8:00 AM-9:00 AM : Breakfast
10:00 AM-11:00 AM: Balinese Offering Making
11:00 AM-12:00 PM : Batik Saya Making
1:00 PM-2:00 PM : Lunch
3:00 PM-4:00 PM : Gamelan Rindik Lesson
4:00 PM-6:00 PM : SPA (Body Relaxation)
7:00 PM-8:30 PM : Dinner
9:00 PM-9:30 PM : Moonlight Stretching
Day 4
~ 12:00 PM Noon: Check-out
Program Overview
Duration : 3 Days 4 nights
Price : Rp. 10,000,000++ per person
Inclusions : Full board (breakfast, lunch, dinner) and all activities in the 2-day program itinerary
Exclusions : Accommodation, arrival and departure transfers
Reservations : Minimum two-week advance reservation required.
info_bali@hoshinoya.com
Cancellation : 50% charge for cancellations made 7 days prior to the program start, 100% charge for cancellations made 3 days prior.
Blackout Dates: The program is unavailable from December 24 to January 5.
Please make your accommodation reservation separately through the booking website for your desired dates.