Deep Breathing Regimen
Indulge in a luxurious 3-day, 2-night spa retreat, "Deep-Breathing Regimen," meticulously crafted to help you regulate your breathing and harmonize your body and mind. This transformative experience helps restore balance disrupted by the demands of modern life, promoting deep relaxation and cultivating lasting habits for beauty, wellness, and vitality.
Spa and hot spring
The stay features two exquisite spa treatments: a luxurious warmed jade full-body treatment on the first evening to ease tension and promote deep relaxation, followed by a rejuvenating herbal steam therapy the next afternoon. Guests will also indulge in serene hot spring stretches and floating relaxation, harmonizing body and mind in tranquility and elegance.
Strengthen the immune system
On the first evening, enjoy a refined soy milk hot pot with white ingredients and immune-boosting mushrooms. Lunch the next day features seasonal vegetables and ginger soup. For dinner, indulge in a “Nippon Cuisine” course, where regional fermented foods are artfully paired with French techniques to enhance gut health and immunity.
Raise body temperature
On the first day, guests will be introduced to the refined practice of power walking, designed to strengthen the lower body, making up most of the muscles in the entire body. This invigorating activity enhances muscle mass, stimulating thermal energy to elevate body temperature. The aim is to perfect this technique, transforming it into a lasting and beneficial habit.
Body toning for deep breath
In "Body Remake," a coach from R-body Project Inc. personalizes training to improve joint mobility, muscle balance, and core stability through breath-focused exercises. The following morning, stretching in a citrus-scented space promotes lung function, blood circulation, muscle relaxation, and relief from chills.
Senses refined by fragrance
Guests will learn about the plants used in fragrances and their connection to life, then choose from 12 exquisite oils, including Japanese essential oils, to create a unique blend. As you refine your sense of smell with a balanced body and mind, you will find your perfect fragrance, clearing the mind of distractions during the blending.
| Period | All year |
|---|---|
| Time | 3 days and 2 nights |
| Appropriate age | 20 years or older |
| Contents | SPA Treatment (one per night) Body Remodelling Deep-breathing Stretch Scent Blending experience Dinner (1 per night) Breakfast（1 per day) Special Lunch Rental wear |
| Prices | ￥157,000 per person (excludes tax and 10% service charge) |
| Capacity | 1 party of 1 - 2 people |
| Schedule | |
| Hosted in | Japanese |
| Reservation | Required by 14 days prior ・Cancellations from 2 days prior will result in a 50% cancellation fee. ・Cancellations on the previous day will result in a 100% cancellation fee. |
| Notes | ・Excluding Sundays and public holidays. |